Albin Moser 10000m row
10,000m
Meters
55:26.2
Time
2:46.3
Pace
517
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1180 |
| Drag Factor | 112 |
January 09, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.2 | 10,000m | 2:46.3 | 76 | 561 | 21 | 117 |
| 11:18.9 | 2,000m | 2:49.7 | 72 | 546 | 20 | 117 |
| 11:08.6 | 4,000m | 2:47.1 | 75 | 557 | 21 | 119 |
| 11:04.7 | 6,000m | 2:46.1 | 76 | 562 | 21 | 115 |
| 11:00.6 | 8,000m | 2:45.1 | 78 | 567 | 22 | 112 |
| 10:53.5 | 10,000m | 2:43.3 | 80 | 576 | 23 | 123 |
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Workout Graph
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