Albin Moser 10000m row
10,000m
Meters
55:25.8
Time
2:46.2
Pace
517
Calories
102
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 111 |
January 09, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.8 | 10,000m | 2:46.2 | 76 | 561 | 22 | 102 |
| 11:18.5 | 2,000m | 2:49.6 | 72 | 546 | 21 | 95 |
| 11:11.2 | 4,000m | 2:47.8 | 74 | 554 | 22 | 94 |
| 11:08.2 | 6,000m | 2:47.0 | 75 | 558 | 22 | 104 |
| 11:04.9 | 8,000m | 2:46.2 | 76 | 562 | 23 | 110 |
| 10:43.0 | 10,000m | 2:40.7 | 84 | 589 | 23 | 110 |
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Workout Graph
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