Albin Moser 10000m row
10,000m
Meters
55:52.6
Time
2:47.6
Pace
516
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 1029 |
| Drag Factor | 107 |
January 10, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:52.6 | 10,000m | 2:47.6 | 74 | 555 | 18 | 117 |
| 11:34.8 | 2,000m | 2:53.7 | 67 | 529 | 19 | 106 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 18 | 115 |
| 11:08.2 | 6,000m | 2:47.0 | 75 | 558 | 18 | 121 |
| 11:00.5 | 8,000m | 2:45.1 | 78 | 567 | 18 | 122 |
| 10:50.6 | 10,000m | 2:42.6 | 81 | 579 | 19 | 121 |
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Workout Graph
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