Albin Moser 5000m row
5,000m
Meters
27:42.3
Time
2:46.2
Pace
258
Calories
104
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 110 |
January 11, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.3 | 5,000m | 2:46.2 | 76 | 562 | 22 | 104 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 22 | 105 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 22 | 96 |
| 5:31.1 | 3,000m | 2:45.5 | 77 | 565 | 23 | 104 |
| 5:30.2 | 4,000m | 2:45.1 | 78 | 567 | 23 | 110 |
| 5:28.1 | 5,000m | 2:44.0 | 79 | 572 | 23 | 105 |
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Workout Graph
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