Albin Moser 10000m row
10,000m
Meters
55:51.3
Time
2:47.5
Pace
516
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1244 |
| Drag Factor | 111 |
January 12, 2024 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.3 | 10,000m | 2:47.5 | 74 | 556 | 22 | 112 |
| 11:25.4 | 2,000m | 2:51.3 | 70 | 539 | 21 | 108 |
| 11:18.5 | 4,000m | 2:49.6 | 72 | 546 | 22 | 119 |
| 11:16.6 | 6,000m | 2:49.1 | 72 | 548 | 22 | 104 |
| 11:05.1 | 8,000m | 2:46.2 | 76 | 562 | 23 | 118 |
| 10:45.7 | 10,000m | 2:41.4 | 83 | 586 | 24 | 111 |
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Workout Graph
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