Albin Moser 10000m row
10,000m
Meters
55:28.3
Time
2:46.4
Pace
517
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1239 |
| Drag Factor | 111 |
January 12, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.3 | 10,000m | 2:46.4 | 76 | 561 | 22 | 107 |
| 11:22.8 | 2,000m | 2:50.7 | 70 | 542 | 21 | 101 |
| 11:17.1 | 4,000m | 2:49.2 | 72 | 548 | 22 | 109 |
| 11:09.8 | 6,000m | 2:47.4 | 75 | 556 | 23 | 103 |
| 10:58.1 | 8,000m | 2:44.5 | 79 | 570 | 23 | 113 |
| 10:40.5 | 10,000m | 2:40.1 | 85 | 593 | 23 | 109 |
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Workout Graph
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