Albin Moser 10000m row
10,000m
Meters
56:13.2
Time
2:48.6
Pace
515
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 108 |
January 13, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:13.2 | 10,000m | 2:48.6 | 73 | 551 | 22 | 115 |
| 11:36.6 | 2,000m | 2:54.1 | 66 | 528 | 21 | 108 |
| 11:17.5 | 4,000m | 2:49.3 | 72 | 547 | 22 | 111 |
| 11:15.1 | 6,000m | 2:48.7 | 73 | 550 | 22 | 118 |
| 11:13.9 | 8,000m | 2:48.4 | 73 | 551 | 23 | 116 |
| 10:50.2 | 10,000m | 2:42.5 | 81 | 580 | 23 | 122 |
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Workout Graph
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