Albin Moser 10000m row
10,000m
Meters
55:50.8
Time
2:47.5
Pace
515
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1292 |
| Drag Factor | 109 |
January 14, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:50.8 | 10,000m | 2:47.5 | 74 | 556 | 23 | 114 |
| 11:33.0 | 2,000m | 2:53.2 | 67 | 531 | 22 | 108 |
| 11:14.0 | 4,000m | 2:48.5 | 73 | 551 | 23 | 118 |
| 11:08.1 | 6,000m | 2:47.0 | 75 | 558 | 23 | 119 |
| 11:07.1 | 8,000m | 2:46.7 | 75 | 559 | 24 | 111 |
| 10:48.6 | 10,000m | 2:42.1 | 82 | 582 | 24 | 118 |
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Workout Graph
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