Albin Moser 10000m row
10,000m
Meters
1:00:35.9
Time
3:01.7
Pace
515
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 109 |
January 14, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:35.9 | 10,000m | 3:01.7 | 58 | 500 | 21 | 114 |
| 13:40.4 | 2,000m | 3:25.1 | 41 | 439 | 19 | 101 |
| 11:25.3 | 4,000m | 2:51.3 | 70 | 539 | 23 | 112 |
| 11:19.1 | 6,000m | 2:49.7 | 72 | 546 | 23 | 120 |
| 13:24.9 | 8,000m | 3:21.2 | 43 | 447 | 19 | 111 |
| 10:46.2 | 10,000m | 2:41.5 | 83 | 585 | 24 | 126 |
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Workout Graph
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