Albin Moser 10000m row
10,000
Meters
57:29.3
Time
2:52.4
Pace
510
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 1285 |
| Drag Factor | 111 |
January 15, 2024 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:29.3 | 10,000 | 2:52.4 | 68 | 532 | 510 | 22 | 109 |
| 11:45.2 | 2,000 | 2:56.3 | 64 | 515 | 101 | 22 | 109 |
| 11:30.8 | 4,000 | 2:52.7 | 68 | 531 | 102 | 22 | 112 |
| 11:28.4 | 6,000 | 2:52.1 | 69 | 533 | 102 | 22 | 107 |
| 11:26.8 | 8,000 | 2:51.7 | 69 | 534 | 102 | 23 | 107 |
| 11:18.0 | 10,000 | 2:49.5 | 72 | 546 | 103 | 23 | 112 |
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Workout Graph
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