Albin Moser 10000m row
10,000m
Meters
59:48.3
Time
2:59.4
Pace
511
Calories
107
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 111 |
January 15, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:48.3 | 10,000m | 2:59.4 | 61 | 508 | 21 | 107 |
| 11:48.2 | 2,000m | 2:57.0 | 63 | 517 | 22 | 103 |
| 11:38.6 | 4,000m | 2:54.6 | 66 | 526 | 22 | 114 |
| 11:30.0 | 6,000m | 2:52.5 | 68 | 534 | 23 | 102 |
| 11:25.5 | 8,000m | 2:51.3 | 70 | 539 | 23 | 104 |
| 13:25.9 | 10,000m | 3:21.4 | 43 | 447 | 19 | 112 |
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Workout Graph
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