Albin Moser 10000m row
10,000
Meters
55:56.7
Time
2:47.8
Pace
514
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 1298 |
| Drag Factor | 111 |
January 15, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:56.7 | 10,000 | 2:47.8 | 74 | 551 | 514 | 23 | 106 |
| 11:24.9 | 2,000 | 2:51.2 | 70 | 536 | 102 | 23 | 104 |
| 11:13.2 | 4,000 | 2:48.3 | 73 | 550 | 103 | 23 | 106 |
| 11:21.4 | 6,000 | 2:50.3 | 71 | 538 | 102 | 23 | 102 |
| 11:07.6 | 8,000 | 2:46.9 | 75 | 555 | 103 | 23 | 108 |
| 10:49.7 | 10,000 | 2:42.4 | 82 | 576 | 104 | 24 | 114 |
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Workout Graph
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