Albin Moser 5000m row
5,000m
Meters
28:21.0
Time
2:50.1
Pace
257
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 111 |
January 15, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.0 | 5,000m | 2:50.1 | 71 | 544 | 23 | 110 |
| 5:43.5 | 1,000m | 2:51.7 | 69 | 537 | 22 | 110 |
| 5:36.7 | 2,000m | 2:48.3 | 73 | 552 | 24 | 101 |
| 5:38.1 | 3,000m | 2:49.0 | 72 | 549 | 23 | 110 |
| 6:07.9 | 4,000m | 3:03.9 | 56 | 493 | 21 | 108 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 25 | 122 |
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Workout Graph
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