Albin Moser 10000m row
10,000m
Meters
56:39.4
Time
2:49.9
Pace
512
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
| Drag Factor | 110 |
January 16, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.4 | 10,000m | 2:49.9 | 71 | 545 | 23 | 109 |
| 11:36.3 | 2,000m | 2:54.0 | 66 | 528 | 22 | 108 |
| 11:22.2 | 4,000m | 2:50.5 | 71 | 542 | 23 | 103 |
| 11:28.9 | 6,000m | 2:52.2 | 69 | 535 | 23 | 105 |
| 11:21.9 | 8,000m | 2:50.4 | 71 | 543 | 23 | 113 |
| 10:50.0 | 10,000m | 2:42.5 | 82 | 580 | 24 | 117 |
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Workout Graph
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