Albin Moser 10000m row
10,000m
Meters
55:12.9
Time
2:45.6
Pace
518
Calories
112
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1291 |
| Drag Factor | 108 |
January 16, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.9 | 10,000m | 2:45.6 | 77 | 565 | 23 | 112 |
| 11:27.4 | 2,000m | 2:51.8 | 69 | 537 | 23 | 114 |
| 11:11.1 | 4,000m | 2:47.7 | 74 | 555 | 23 | 107 |
| 11:02.8 | 6,000m | 2:45.7 | 77 | 564 | 23 | 108 |
| 10:57.1 | 8,000m | 2:44.2 | 79 | 571 | 23 | 112 |
| 10:34.5 | 10,000m | 2:38.6 | 88 | 601 | 24 | 119 |
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Workout Graph
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