Albin Moser 10000m row
10,000m
Meters
56:43.7
Time
2:50.1
Pace
512
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 997 |
| Drag Factor | 110 |
January 17, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.7 | 10,000m | 2:50.1 | 71 | 544 | 17 | 111 |
| 11:45.6 | 2,000m | 2:56.4 | 64 | 519 | 19 | 110 |
| 11:26.9 | 4,000m | 2:51.7 | 69 | 537 | 17 | 106 |
| 11:16.0 | 6,000m | 2:49.0 | 73 | 549 | 17 | 115 |
| 11:12.2 | 8,000m | 2:48.0 | 74 | 553 | 17 | 113 |
| 11:03.0 | 10,000m | 2:45.7 | 77 | 564 | 18 | 115 |
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Workout Graph
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