Albin Moser 10000m row
10,000m
Meters
56:35.9
Time
2:49.7
Pace
514
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 1327 |
| Drag Factor | 110 |
January 17, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:35.9 | 10,000m | 2:49.7 | 71 | 546 | 23 | 112 |
| 11:50.5 | 2,000m | 2:57.6 | 62 | 514 | 22 | 103 |
| 11:30.9 | 4,000m | 2:52.7 | 68 | 533 | 23 | 108 |
| 11:19.4 | 6,000m | 2:49.8 | 71 | 545 | 24 | 112 |
| 11:14.5 | 8,000m | 2:48.6 | 73 | 551 | 24 | 110 |
| 10:40.7 | 10,000m | 2:40.1 | 85 | 593 | 24 | 127 |
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Workout Graph
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