Albin Moser 10000m row
10,000
Meters
55:51.1
Time
2:47.5
Pace
515
Calories
114
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 964 |
| Drag Factor | 111 |
January 18, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:51.1 | 10,000 | 2:47.5 | 74 | 553 | 515 | 17 | 114 |
| 11:34.3 | 2,000 | 2:53.5 | 67 | 528 | 102 | 18 | 113 |
| 11:20.8 | 4,000 | 2:50.2 | 71 | 539 | 102 | 16 | 117 |
| 11:08.3 | 6,000 | 2:47.0 | 75 | 554 | 103 | 17 | 119 |
| 10:54.4 | 8,000 | 2:43.6 | 80 | 572 | 104 | 17 | 109 |
| 10:53.4 | 10,000 | 2:43.3 | 80 | 573 | 104 | 18 | 112 |
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Workout Graph
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