Albin Moser 10000m row
10,000m
Meters
55:29.2
Time
2:46.4
Pace
519
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1295 |
| Drag Factor | 111 |
January 18, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:29.2 | 10,000m | 2:46.4 | 76 | 561 | 23 | 114 |
| 11:37.9 | 2,000m | 2:54.4 | 66 | 526 | 23 | 103 |
| 11:22.5 | 4,000m | 2:50.6 | 70 | 542 | 23 | 108 |
| 11:17.2 | 6,000m | 2:49.3 | 72 | 548 | 23 | 109 |
| 10:59.3 | 8,000m | 2:44.8 | 78 | 569 | 23 | 116 |
| 10:12.1 | 10,000m | 2:33.0 | 98 | 636 | 25 | 136 |
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Workout Graph
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