Albin Moser 10000m row
10,000m
Meters
56:27.0
Time
2:49.3
Pace
515
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 1278 |
| Drag Factor | 110 |
January 19, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:27.0 | 10,000m | 2:49.3 | 72 | 548 | 22 | 115 |
| 12:22.8 | 2,000m | 3:05.7 | 55 | 488 | 20 | 107 |
| 11:04.1 | 4,000m | 2:46.0 | 76 | 563 | 23 | 117 |
| 11:08.2 | 6,000m | 2:47.0 | 75 | 558 | 23 | 120 |
| 11:06.1 | 8,000m | 2:46.5 | 76 | 560 | 23 | 114 |
| 10:45.9 | 10,000m | 2:41.4 | 83 | 586 | 24 | 119 |
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Workout Graph
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