Albin Moser 10000m row
10,000m
Meters
56:39.2
Time
2:49.9
Pace
514
Calories
112
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1289 |
| Drag Factor | 110 |
January 19, 2024 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:39.2 | 10,000m | 2:49.9 | 71 | 545 | 22 | 112 |
| 11:59.8 | 2,000m | 2:59.9 | 60 | 506 | 21 | 102 |
| 11:42.7 | 4,000m | 2:55.6 | 65 | 522 | 22 | 99 |
| 11:17.9 | 6,000m | 2:49.4 | 72 | 547 | 23 | 118 |
| 11:02.2 | 8,000m | 2:45.5 | 77 | 565 | 23 | 113 |
| 10:36.7 | 10,000m | 2:39.1 | 87 | 598 | 24 | 132 |
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Workout Graph
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