Albin Moser 10000m row
10,000m
Meters
54:48.3
Time
2:44.4
Pace
519
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 1268 |
| Drag Factor | 109 |
January 20, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:48.3 | 10,000m | 2:44.4 | 79 | 571 | 23 | 113 |
| 11:21.6 | 2,000m | 2:50.4 | 71 | 543 | 22 | 111 |
| 10:58.5 | 4,000m | 2:44.6 | 78 | 569 | 23 | 114 |
| 10:58.6 | 6,000m | 2:44.6 | 78 | 569 | 23 | 113 |
| 10:53.3 | 8,000m | 2:43.3 | 80 | 576 | 24 | 114 |
| 10:36.2 | 10,000m | 2:39.0 | 87 | 599 | 24 | 116 |
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Workout Graph
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