Albin Moser 10000m row
10,000m
Meters
54:31.9
Time
2:43.5
Pace
520
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 111 |
January 21, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:31.9 | 10,000m | 2:43.5 | 80 | 575 | 23 | 113 |
| 11:11.2 | 2,000m | 2:47.8 | 74 | 554 | 22 | 114 |
| 10:53.8 | 4,000m | 2:43.4 | 80 | 575 | 23 | 114 |
| 10:52.2 | 6,000m | 2:43.0 | 81 | 577 | 23 | 111 |
| 10:54.6 | 8,000m | 2:43.6 | 80 | 574 | 24 | 114 |
| 10:40.1 | 10,000m | 2:40.0 | 85 | 593 | 25 | 112 |
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Workout Graph
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