Albin Moser 10000m row
10,000m
Meters
55:26.0
Time
2:46.3
Pace
516
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 1330 |
| Drag Factor | 111 |
January 21, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.0 | 10,000m | 2:46.3 | 76 | 561 | 24 | 113 |
| 11:21.4 | 2,000m | 2:50.3 | 71 | 543 | 23 | 107 |
| 11:11.9 | 4,000m | 2:47.9 | 74 | 554 | 24 | 110 |
| 11:06.4 | 6,000m | 2:46.6 | 76 | 560 | 24 | 111 |
| 10:57.3 | 8,000m | 2:44.3 | 79 | 571 | 25 | 126 |
| 10:49.0 | 10,000m | 2:42.2 | 82 | 582 | 25 | 114 |
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Workout Graph
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