Albin Moser 10000m row
10,000m
Meters
56:40.3
Time
2:50.0
Pace
512
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 1351 |
| Drag Factor | 111 |
January 21, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:40.3 | 10,000m | 2:50.0 | 71 | 545 | 23 | 107 |
| 11:44.0 | 2,000m | 2:56.0 | 64 | 520 | 23 | 102 |
| 11:32.1 | 4,000m | 2:53.0 | 68 | 532 | 23 | 111 |
| 11:21.9 | 6,000m | 2:50.4 | 71 | 543 | 24 | 101 |
| 11:10.4 | 8,000m | 2:47.6 | 74 | 555 | 24 | 111 |
| 10:51.9 | 10,000m | 2:42.9 | 81 | 578 | 25 | 114 |
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Workout Graph
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