Albin Moser 10000m row
10,000m
Meters
55:06.3
Time
2:45.3
Pace
519
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1320 |
| Drag Factor | 111 |
January 21, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.3 | 10,000m | 2:45.3 | 77 | 566 | 24 | 119 |
| 11:42.2 | 2,000m | 2:55.5 | 65 | 522 | 23 | 106 |
| 11:21.5 | 4,000m | 2:50.3 | 71 | 543 | 23 | 109 |
| 11:05.2 | 6,000m | 2:46.3 | 76 | 561 | 24 | 116 |
| 10:46.6 | 8,000m | 2:41.6 | 83 | 585 | 24 | 127 |
| 10:10.7 | 10,000m | 2:32.6 | 98 | 638 | 26 | 140 |
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Workout Graph
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