Albin Moser 10000m row
10,000m
Meters
56:17.4
Time
2:48.8
Pace
514
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 1307 |
| Drag Factor | 112 |
January 22, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.4 | 10,000m | 2:48.8 | 73 | 550 | 23 | 118 |
| 11:34.6 | 2,000m | 2:53.6 | 67 | 530 | 22 | 111 |
| 11:21.3 | 4,000m | 2:50.3 | 71 | 543 | 23 | 125 |
| 11:15.6 | 6,000m | 2:48.9 | 73 | 549 | 23 | 120 |
| 11:14.8 | 8,000m | 2:48.7 | 73 | 550 | 24 | 114 |
| 10:51.0 | 10,000m | 2:42.7 | 81 | 579 | 24 | 120 |
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Workout Graph
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