Albin Moser 10000m row
10,000m
Meters
54:51.3
Time
2:44.5
Pace
522
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1293 |
| Drag Factor | 112 |
January 22, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:51.3 | 10,000m | 2:44.5 | 79 | 570 | 23 | 118 |
| 11:37.4 | 2,000m | 2:54.3 | 66 | 527 | 23 | 123 |
| 11:16.5 | 4,000m | 2:49.1 | 72 | 549 | 23 | 117 |
| 11:07.2 | 6,000m | 2:46.8 | 75 | 559 | 23 | 110 |
| 10:46.1 | 8,000m | 2:41.5 | 83 | 585 | 24 | 116 |
| 10:04.0 | 10,000m | 2:31.0 | 102 | 649 | 25 | 128 |
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Workout Graph
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