Albin Moser 10000m row
10,000m
Meters
54:03.5
Time
2:42.1
Pace
524
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1259 |
| Drag Factor | 112 |
January 22, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.5 | 10,000m | 2:42.1 | 82 | 582 | 23 | 109 |
| 11:14.5 | 2,000m | 2:48.6 | 73 | 551 | 23 | 96 |
| 10:57.7 | 4,000m | 2:44.4 | 79 | 570 | 23 | 103 |
| 10:57.2 | 6,000m | 2:44.3 | 79 | 571 | 23 | 103 |
| 10:51.9 | 8,000m | 2:42.9 | 81 | 578 | 23 | 114 |
| 10:02.3 | 10,000m | 2:30.5 | 103 | 652 | 24 | 133 |
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Workout Graph
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