Albin Moser 10000m row
10,000
Meters
57:26.7
Time
2:52.3
Pace
510
Calories
99
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 1286 |
| Drag Factor | 111 |
January 23, 2024 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:26.7 | 10,000 | 2:52.3 | 68 | 532 | 510 | 22 | 99 |
| 11:34.2 | 2,000 | 2:53.5 | 67 | 528 | 102 | 21 | 93 |
| 11:26.5 | 4,000 | 2:51.6 | 69 | 534 | 102 | 22 | 107 |
| 11:30.7 | 6,000 | 2:52.6 | 68 | 531 | 102 | 23 | 97 |
| 11:29.1 | 8,000 | 2:52.2 | 68 | 532 | 102 | 23 | 94 |
| 11:26.1 | 10,000 | 2:51.5 | 69 | 535 | 102 | 24 | 104 |
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Workout Graph
Loading data.
HR was abnormally low. Can't trust the Garmin belt for this one.