Albin Moser 10000m row
10,000m
Meters
56:09.6
Time
2:48.4
Pace
516
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 111 |
January 23, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:09.6 | 10,000m | 2:48.4 | 73 | 551 | 20 | 110 |
| 11:38.7 | 2,000m | 2:54.6 | 66 | 526 | 21 | 101 |
| 11:28.7 | 4,000m | 2:52.1 | 69 | 536 | 20 | 105 |
| 11:17.9 | 6,000m | 2:49.4 | 72 | 547 | 19 | 108 |
| 11:01.1 | 8,000m | 2:45.2 | 78 | 566 | 20 | 117 |
| 10:43.1 | 10,000m | 2:40.7 | 84 | 589 | 22 | 119 |
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Workout Graph
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