Albin Moser 15000m row
15,000m
Meters
1:23:22.2
Time
2:46.7
Pace
776
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 1575 |
| Drag Factor | 112 |
January 24, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:22.2 | 15,000m | 2:46.7 | 76 | 559 | 19 | 116 |
| 17:18.9 | 3,000m | 2:53.1 | 67 | 532 | 20 | 108 |
| 16:50.9 | 6,000m | 2:48.4 | 73 | 551 | 18 | 106 |
| 16:36.4 | 9,000m | 2:46.0 | 76 | 563 | 18 | 123 |
| 16:31.8 | 12,000m | 2:45.3 | 77 | 566 | 19 | 118 |
| 16:04.1 | 15,000m | 2:40.6 | 84 | 590 | 20 | 126 |
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Workout Graph
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