Albin Moser 10000m row
10,000m
Meters
56:53.8
Time
2:50.6
Pace
512
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1350 |
| Drag Factor | 112 |
January 24, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.8 | 10,000m | 2:50.6 | 70 | 542 | 23 | 111 |
| 11:47.7 | 2,000m | 2:56.9 | 63 | 517 | 23 | 109 |
| 11:31.1 | 4,000m | 2:52.7 | 68 | 533 | 24 | 113 |
| 11:38.4 | 6,000m | 2:54.6 | 66 | 526 | 23 | 109 |
| 11:06.3 | 8,000m | 2:46.5 | 76 | 560 | 24 | 113 |
| 10:50.4 | 10,000m | 2:42.6 | 81 | 580 | 25 | 114 |
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Workout Graph
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