Albin Moser 10000m row
10,000m
Meters
54:14.3
Time
2:42.7
Pace
522
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 1278 |
| Drag Factor | 111 |
January 27, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.3 | 10,000m | 2:42.7 | 81 | 579 | 23 | 111 |
| 11:09.4 | 2,000m | 2:47.3 | 75 | 557 | 23 | 106 |
| 10:55.2 | 4,000m | 2:43.8 | 80 | 574 | 23 | 113 |
| 10:56.4 | 6,000m | 2:44.1 | 79 | 572 | 24 | 107 |
| 10:58.1 | 8,000m | 2:44.5 | 79 | 570 | 24 | 104 |
| 10:15.2 | 10,000m | 2:33.8 | 96 | 631 | 24 | 126 |
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Workout Graph
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