Albin Moser 10000m row
10,000m
Meters
55:48.6
Time
2:47.4
Pace
515
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 1309 |
| Drag Factor | 110 |
January 29, 2024 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:48.6 | 10,000m | 2:47.4 | 75 | 556 | 23 | 111 |
| 11:29.0 | 2,000m | 2:52.2 | 68 | 535 | 23 | 107 |
| 11:16.9 | 4,000m | 2:49.2 | 72 | 548 | 23 | 109 |
| 11:09.8 | 6,000m | 2:47.4 | 75 | 556 | 23 | 113 |
| 11:03.9 | 8,000m | 2:45.9 | 77 | 563 | 24 | 118 |
| 10:49.0 | 10,000m | 2:42.2 | 82 | 582 | 24 | 111 |
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Workout Graph
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