Albin Moser 10000m row

10,000m

Meters

56:30.7

Time

2:49.5

Pace

513

Calories

112

Heart Rate

Average Watts72
Calories Per Hour547
Stroke Rate19
Stroke Count1077
Drag Factor110

January 29, 2024 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:30.7 10,000m 2:49.5 72 547 19 112
11:39.9 2,000m 2:54.9 65 524 21 105
11:29.8 4,000m 2:52.4 68 534 18 108
11:22.1 6,000m 2:50.5 71 542 18 109
11:05.7 8,000m 2:46.4 76 561 19 113
10:53.1 10,000m 2:43.2 80 576 19 125

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Workout Graph

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