Albin Moser 10000m row
10,000m
Meters
54:50.9
Time
2:44.5
Pace
520
Calories
116
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1280 |
| Drag Factor | 112 |
January 30, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:50.9 | 10,000m | 2:44.5 | 79 | 570 | 23 | 116 |
| 11:17.1 | 2,000m | 2:49.2 | 72 | 548 | 22 | 109 |
| 11:05.6 | 4,000m | 2:46.4 | 76 | 561 | 23 | 114 |
| 10:56.0 | 6,000m | 2:44.0 | 79 | 573 | 23 | 119 |
| 10:57.5 | 8,000m | 2:44.3 | 79 | 571 | 24 | 120 |
| 10:34.7 | 10,000m | 2:38.6 | 88 | 601 | 25 | 118 |
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Workout Graph
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