Albin Moser 10000m row
10,000m
Meters
55:54.3
Time
2:47.7
Pace
515
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 112 |
January 31, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:54.3 | 10,000m | 2:47.7 | 74 | 555 | 23 | 105 |
| 11:33.0 | 2,000m | 2:53.2 | 67 | 531 | 22 | 103 |
| 11:13.7 | 4,000m | 2:48.4 | 73 | 552 | 23 | 101 |
| 11:10.4 | 6,000m | 2:47.6 | 74 | 555 | 23 | 106 |
| 11:05.8 | 8,000m | 2:46.4 | 76 | 561 | 23 | 109 |
| 10:51.4 | 10,000m | 2:42.8 | 81 | 578 | 24 | 106 |
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Workout Graph
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