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Albin Moser v0:45/0:45r...20 row

3,627m

Meters

15:00.0

Time

2:04.0

Pace

222

Calories

136

Heart Rate

Rest Distance1,694m
Rest Time15:00.0
Overall Distance5,321m
Overall Time30:00.0
Average Watts183
Calories Per Hour930
Stroke Rate31
Stroke Count476
Drag Factor109

February 13, 2024 11:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,627m 2:04.0 183 930 31 136
0:45.0 162m 2:18.8 131 749 28 123
r: 0:45 109m
0:45.0 171m 2:11.5 154 828 28 123
r: 0:45 97m
0:45.0 179m 2:05.6 176 906 29 133
r: 0:45 96m
0:45.0 182m 2:03.6 185 937 31 131
r: 0:45 84m
0:45.0 182m 2:03.6 185 937 32 140
r: 0:45 84m
0:45.0 185m 2:01.6 195 969 32 134
r: 0:45 86m
0:45.0 184m 2:02.2 191 958 32 139
r: 0:45 83m
0:45.0 182m 2:03.6 185 937 33 142
r: 0:45 86m
0:45.0 181m 2:04.3 182 927 32 135
r: 0:45 84m
0:45.0 181m 2:04.3 182 927 33 140
r: 0:45 82m
0:45.0 182m 2:03.6 185 937 32 137
r: 0:45 88m
0:45.0 182m 2:03.6 185 937 33 140
r: 0:45 80m
0:45.0 184m 2:02.2 191 958 32 140
r: 0:45 85m
0:45.0 181m 2:04.3 182 927 33 136
r: 0:45 84m
0:45.0 182m 2:03.6 185 937 32 135
r: 0:45 72m
0:45.0 185m 2:01.6 195 969 31 141
r: 0:45 79m
0:45.0 185m 2:01.6 195 969 32 131
r: 0:45 82m
0:45.0 189m 1:59.0 207 1013 33 145
r: 0:45 75m
0:45.0 183m 2:02.9 188 948 33 139
r: 0:45 79m
0:45.0 187m 2:00.3 201 991 32 138
r: 0:45 79m
r1,694m

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Workout Graph

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