Albin Moser 1000m row
1,000m
Meters
4:24.6
Time
2:12.3
Pace
58
Calories
138
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 29 |
Stroke Count | 131 |
Drag Factor | 109 |
March 10, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 29 | 138 |
0:51.1 | 200m | 2:07.7 | 168 | 877 | 33 | 124 |
0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 | 134 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 29 | 144 |
0:54.6 | 800m | 2:16.5 | 138 | 773 | 30 | 138 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 | 150 |
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Workout Graph
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