Albin Moser 500m row
500
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 116 |
March 15, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 25 | 22 | 108 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 5 | 22 | 101 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 5 | 21 | 107 |
| 0:33.6 | 300 | 2:48.0 | 74 | 554 | 5 | 23 | 104 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 5 | 22 | 116 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 5 | 24 | 115 |
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Workout Graph
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