Albin Moser 1000m row
1,000m
Meters
5:31.7
Time
2:45.8
Pace
50
Calories
108
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 22 |
Stroke Count | 125 |
Drag Factor | 116 |
March 17, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 22 | 108 |
1:11.5 | 200m | 2:58.7 | 61 | 510 | 22 | 101 |
1:06.2 | 400m | 2:45.5 | 77 | 565 | 23 | 111 |
1:05.8 | 600m | 2:44.5 | 79 | 570 | 23 | 107 |
1:05.7 | 800m | 2:44.2 | 79 | 571 | 23 | 109 |
1:02.4 | 1,000m | 2:36.0 | 92 | 617 | 23 | 115 |
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Workout Graph
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