Albin Moser 1500m row
1,500m
Meters
8:11.7
Time
2:43.9
Pace
75
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 117 |
April 20, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.7 | 1,500m | 2:43.9 | 79 | 573 | 21 | 106 |
| 1:40.9 | 300m | 2:48.1 | 74 | 553 | 22 | 108 |
| 1:38.6 | 600m | 2:44.3 | 79 | 571 | 21 | 99 |
| 1:37.9 | 900m | 2:43.1 | 81 | 577 | 21 | 112 |
| 1:39.3 | 1,200m | 2:45.5 | 77 | 565 | 21 | 100 |
| 1:34.9 | 1,500m | 2:38.1 | 88 | 604 | 22 | 111 |
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Workout Graph
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