Albin Moser 5000m row
5,000m
Meters
25:36.4
Time
2:33.6
Pace
268
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 118 |
April 21, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:36.4 | 5,000m | 2:33.6 | 97 | 632 | 22 | 114 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 22 | 98 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 22 | 104 |
| 5:07.0 | 3,000m | 2:33.5 | 97 | 633 | 22 | 119 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 22 | 125 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 24 | 128 |
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Workout Graph
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