Albin Moser 2000m row
2,000m
Meters
11:05.1
Time
2:46.2
Pace
100
Calories
110
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 22 |
Stroke Count | 250 |
Drag Factor | 119 |
April 25, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:05.1 | 2,000m | 2:46.2 | 76 | 562 | 22 | 110 |
2:15.9 | 400m | 2:49.8 | 71 | 545 | 22 | 106 |
2:12.5 | 800m | 2:45.6 | 77 | 565 | 23 | 115 |
2:14.6 | 1,200m | 2:48.2 | 73 | 552 | 22 | 111 |
2:12.1 | 1,600m | 2:45.1 | 78 | 567 | 23 | 107 |
2:09.9 | 2,000m | 2:42.3 | 82 | 581 | 23 | 112 |
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Workout Graph
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This is a warm down from the three times 1,000 m.