Albin Moser 1000m row
1,000
Meters
5:25.7
Time
2:42.8
Pace
50
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 118 |
April 28, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:25.7 | 1,000 | 2:42.8 | 81 | 552 | 50 | 23 | 109 |
| 1:10.1 | 200 | 2:55.2 | 65 | 513 | 10 | 21 | 107 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 24 | 107 |
| 1:04.8 | 600 | 2:42.0 | 82 | 555 | 10 | 23 | 110 |
| 1:04.9 | 800 | 2:42.2 | 82 | 554 | 10 | 24 | 107 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 595 | 10 | 23 | 116 |
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Workout Graph
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