Albin Moser 1000m row
1,000m
Meters
5:32.9
Time
2:46.4
Pace
50
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 117 |
May 01, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.9 | 1,000m | 2:46.4 | 76 | 561 | 22 | 114 |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 22 | 114 |
| 1:07.5 | 400m | 2:48.7 | 73 | 550 | 22 | 117 |
| 1:05.6 | 600m | 2:44.0 | 79 | 573 | 23 | 111 |
| 1:04.6 | 800m | 2:41.5 | 83 | 585 | 23 | 118 |
| 1:05.6 | 1,000m | 2:44.0 | 79 | 573 | 23 | 112 |
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Workout Graph
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I rowed a similar piece on April 13, 2024, except it did the reverse going from 1-5 minutes. I two strokes more on May 1, my heart rate was higher now by 5 beats. I suppose was a little bit faster overall on May 1.