Albin Moser 5000m row
5,000m
Meters
27:47.7
Time
2:46.7
Pace
257
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 575 |
| Drag Factor | 116 |
June 14, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.7 | 5,000m | 2:46.7 | 75 | 559 | 21 | 104 |
| 5:43.6 | 1,000m | 2:51.8 | 69 | 537 | 21 | 89 |
| 5:32.4 | 2,000m | 2:46.2 | 76 | 562 | 21 | 104 |
| 5:32.5 | 3,000m | 2:46.2 | 76 | 562 | 21 | 108 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 21 | 111 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 21 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Finally getting back on the seat to do some rowing. Too many other things to do. Hopefully I will continue to resume rowing regularly again.