Albin Moser 5000m row
5,000
Meters
26:40.6
Time
2:40.0
Pace
262
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 117 |
June 18, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:40.6 | 5,000 | 2:40.0 | 85 | 589 | 262 | 20 | 118 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 537 | 51 | 20 | 108 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 589 | 52 | 21 | 120 |
| 5:16.2 | 3,000 | 2:38.1 | 89 | 603 | 53 | 20 | 120 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 607 | 53 | 21 | 120 |
| 5:11.0 | 5,000 | 2:35.5 | 93 | 613 | 53 | 21 | 122 |
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Workout Graph
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