Albin Moser 5000m row
5,000m
Meters
27:27.1
Time
2:44.7
Pace
260
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 115 |
June 23, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.1 | 5,000m | 2:44.7 | 78 | 569 | 20 | 122 |
| 6:12.8 | 1,000m | 3:06.4 | 54 | 485 | 18 | 109 |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 20 | 117 |
| 5:20.9 | 3,000m | 2:40.4 | 85 | 591 | 21 | 127 |
| 5:19.2 | 4,000m | 2:39.6 | 86 | 596 | 21 | 131 |
| 5:08.3 | 5,000m | 2:34.1 | 96 | 628 | 21 | 130 |
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Workout Graph
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